Episode 16 - Fall Marathon Training Programs

Jun 27, 2022 · 31m 26s
Episode 16 - Fall Marathon Training Programs
Description

Summer just began. We are entering the hottest part of the year. What does that mean? Fall training programs have begun! Yes! It's hot, but the cooler days and long...

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Summer just began. We are entering the hottest part of the year. What does that mean? Fall training programs have begun! Yes! It's hot, but the cooler days and long races are just 12 - 16 weeks away. Let's talk about the importance of training plans when it comes to our long runs. The training, the nutrition, and the mental challenges that all come together to effect our runs. It's time to ramp up the miles along with the heat. All for Fall Glory!
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Information
Author The Back of the Pack Podcast
Organization Katy ONeill
Website -
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