Host and Executive Producer Sylvia K, Alston is joined this week for a continued theme on Womens History Month. Celebrity Chef and Real Estate Broker Jamie G (& One of Sylvia's BFF's) and Author, Ted X Speaker and Executive Coach Lolita Walker join her for an empowered hour of discussion that ranges from topics like The Royal Interview with #MeghanHarryandOprah to strength, vulnerability, breaking free from toxic relationships and family culture and the conversation gets too juicy around the topic of sexism. Join Us for an hour that left us inspired, ready to climb higher heights and break down OLD systems.... For more information on both of our guests and to utilize their expert services visit www.chefjamieg.com and www.lolitawalker.com