We’re joined by Riana Milne, MA – a Certified Life, Love Trauma Recovery & Mindset Coach (among her many other professional credentials), a #1 Bestselling author, and the Lessons in Life & Love podcast host. Learn about childhood trauma - what causes it, how to heal from it, and self-sabotage. We discuss Riana’s experience on the reality show “Radical Dating” and reinventing yourself after 40. Our Bougie Bible picks include must-have lighting for Zoom calls and heat and color protection for your hair.

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