Episode 138 - Pilates with Mary Lu James of Exhale Pilates

Jan 30, 2024 · 33m 9s
Episode 138 - Pilates with Mary Lu James of Exhale Pilates
Description

In this enlightening episode of The Wahl Show, Dr. Mike Wahl sits down with Mary Lou James, the dynamic owner and founder of Exhale Pilates. Delve into the transformative world...

show more
In this enlightening episode of The Wahl Show, Dr. Mike Wahl sits down with Mary Lou James, the dynamic owner and founder of Exhale Pilates. Delve into the transformative world of Pilates and discover its unique approach to harmonizing physical and mental well-being. Mary Lou shares her extensive experience, shedding light on the philosophy, benefits, and common misconceptions of this holistic practice. Tune in for an inspiring discussion that's sure to ignite a passion for Pilates in enthusiasts and newcomers alike.
show less
Information
Author Mike Wahl Ph.D.
Organization Mike Wahl Ph.D.
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search