Episode 13. Title: What Is All this Buzz about Mindfulness?

Jul 2, 2024 · 52m 21s
Episode 13. Title:     What Is All this Buzz about Mindfulness?
Description

Today, we’re diving deep into mindfulness -- what it means, how it cultivates self-awareness, strengthens the witnessing mind, and why is important in our everyday lives. We explore its transformative...

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Today, we’re diving deep into mindfulness -- what it means, how it cultivates self-awareness, strengthens the witnessing mind, and why is important in our everyday lives. We explore its transformative power in our lives. We also provide many mindfulness strategies to cultivate greater self-awareness.
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Author The Transformation Network™
Organization The Transformation Network
Website -
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