Episode 13. Title: What Is All this Buzz about Mindfulness?
Jul 2, 2024 ·
52m 21s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Today, we’re diving deep into mindfulness -- what it means, how it cultivates self-awareness, strengthens the witnessing mind, and why is important in our everyday lives. We explore its transformative...
show more
Today, we’re diving deep into mindfulness -- what it means, how it cultivates self-awareness, strengthens the witnessing mind, and why is important in our everyday lives. We explore its transformative power in our lives. We also provide many mindfulness strategies to cultivate greater self-awareness.
show less
Information
Author | The Transformation Network™ |
Organization | The Transformation Network |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company