Episode 13. Title: What Is All this Buzz about Mindfulness?
Jul 2, 2024 ·
52m 21s
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Description
Today, we’re diving deep into mindfulness -- what it means, how it cultivates self-awareness, strengthens the witnessing mind, and why is important in our everyday lives. We explore its transformative...
show more
Today, we’re diving deep into mindfulness -- what it means, how it cultivates self-awareness, strengthens the witnessing mind, and why is important in our everyday lives. We explore its transformative power in our lives. We also provide many mindfulness strategies to cultivate greater self-awareness.
show less
Information
| Author | The Transformation Network™ |
| Website | - |
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