Welcome to season 3 of Un-Addiction, as we dive deep into the importance of rest, taking time for yourself, and the pressures of being a high-performing Black girl, with Khadi Oluwatoyin. Khadi is the founder of Sober Black Girls Club (SBGC), a 501(c)(3) collective that provides resources and support to Black girls, women, femmes, and non-binary folks practicing sobriety, in recovery, or considering it. Sober Black Girls Club was born from Khadi's need for connection with other Black girls seeking support with addiction. Khadi takes us through the complexities of being a high-performing Black girl, taking breaks while being in service, and what to do when what you need is not what you want. Find Sober Black Girls Club: IG: @soberblackgirlsclub Find meetings, mentors, community, and more: https://linktr.ee/SoberBlackGirlsClub ___ If you or a loved one are experiencing addiction, have questions about recovery, or need treatment tailored to you, visit eleanorhealth.com Dr. Nzinga Harrison's book, "Un-Addiction: Six Mind-Changing Conversations That Could Save a Life" is out now! Order here: https://www.nzingaharrisonmd.com/ Find Nzinga on Threads and X (Twitter): @nzingamd / LinkedIn: https://www.linkedin.com/in/nzingaharrisonmd/ Follow us on IG @unaddictionpod If you'd like to watch our interviews, you can catch us on YouTube @unaddictionpod. Questions? Email us at: unnaddictionpod@gmail.com  See omnystudio.com/listener for privacy information.