Episode 106: Liz Wienke, MA, LPC- Healing from Diet Culture
Oct 10, 2022 ·
51m 5s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Liz Wienke wanted to help others find healing in their relationship with food and body image in the same way she had. Her own journey of finding intuitive eating changed...
show more
Liz Wienke wanted to help others find healing in their relationship with food and body image in the same way she had. Her own journey of finding intuitive eating changed her life and she wanted to help others break free from diet culture. Liz Wienke is a therapist, Certified Intuitive Eating Counselor, and a fellow Minnesotan, working at Venture Therapy in White Bear Lake.
In today’s episode, Liz talks about why she gave up dieting, what intuitive eating is and why she’s so passionate about being an intuitive eating counselor, the prevalence of diet culture, the importance of self-compassion, and how faith communities have often gotten it wrong when it comes to our relationship with food and our bodies. If you are someone who longs for more freedom in your relationship with your body or with food, this episode is for you.
show less
In today’s episode, Liz talks about why she gave up dieting, what intuitive eating is and why she’s so passionate about being an intuitive eating counselor, the prevalence of diet culture, the importance of self-compassion, and how faith communities have often gotten it wrong when it comes to our relationship with food and our bodies. If you are someone who longs for more freedom in your relationship with your body or with food, this episode is for you.
Information
| Author | Melissa Louise Johnson |
| Organization | Melissa Louise Johnson |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
