Episode #1: Welcome
Jul 27, 2021 ·
2m 19s
![Episode #1: Welcome](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/869cd10e078ca96b730d210adf759649.jpg)
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Description
Welcome to the Overcome Emotional Eating podcast. I started this podcast to share with you valuable lessons I have learned through my journey of self development. *Disclaimer* I am not...
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Welcome to the Overcome Emotional Eating podcast.
I started this podcast to share with you valuable lessons I have learned through my journey of self development.
*Disclaimer*
I am not certified nor claim to treat eating disorders. I am simply sharing what I have learned with you.
It started with overcoming emotional eating. Once I learned how to be more in tune with my emotions and overcome that, it showed me how to do that in others areas of my life.
I have created what I used to think was the impossible and I want to teach you how to do the same. My goal is to teach you the tools to up-level you life and be the best version of yourself.
You can find me on the following:
makeprogressnotperfection.net
IG: progress_not_perfection91
FB Page: Make Progress Not Perfection
MeetUp Group: https://www.meetup.com/overcome-emotion-eating
Youtube: https://www.youtube.com/channel/UCCr3Qs1Qk01uJXUXdWluvrA
show less
I started this podcast to share with you valuable lessons I have learned through my journey of self development.
*Disclaimer*
I am not certified nor claim to treat eating disorders. I am simply sharing what I have learned with you.
It started with overcoming emotional eating. Once I learned how to be more in tune with my emotions and overcome that, it showed me how to do that in others areas of my life.
I have created what I used to think was the impossible and I want to teach you how to do the same. My goal is to teach you the tools to up-level you life and be the best version of yourself.
You can find me on the following:
makeprogressnotperfection.net
IG: progress_not_perfection91
FB Page: Make Progress Not Perfection
MeetUp Group: https://www.meetup.com/overcome-emotion-eating
Youtube: https://www.youtube.com/channel/UCCr3Qs1Qk01uJXUXdWluvrA
Information
Author | Christina |
Organization | Christina |
Website | - |
Tags |
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