Episode 1: Setting the Foundations of Mindfulness

Jun 14, 2021 · 16m 42s
Episode 1: Setting the Foundations of Mindfulness
Description

This episode sets the foundations for your mindfulness practice addressing key issues such as the intention and why you want to be more mindful. If you are keen to learn...

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This episode sets the foundations for your mindfulness practice addressing key issues such as the intention and why you want to be more mindful. If you are keen to learn more about Mindfulness, why not check out the Satori Online Courses on Mindfulness covering a full course on Mindfulness of Body, Feelings, Mind and Truth (Dhammas) - they can be found here https://www.satori-yoga.co.uk/videos
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Author Sue Hart
Organization Sue Hart
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