Episode 1: How to Be There for Yourself - Mental Health 101

Jan 21, 2021 · 37m 1s
Episode 1: How to Be There for Yourself - Mental Health 101
Description

In our first episode of Heart to Heart, our host Divya sits down and talks all things mental health. With the help of our Jack.org guest speakers, trained mental health...

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In our first episode of Heart to Heart, our host Divya sits down and talks all things mental health. With the help of our Jack.org guest speakers, trained mental health speakers Si Ming Lin and Aynslie McIntyre, we discuss the tools we have at our disposal to take care of and be there for our mental health.
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Author Casa Cares
Organization Casa Cares
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