Episod 10 - Managing Stress

Mar 1, 2023 · 10m 42s
Episod 10 - Managing Stress
Description

In today's demanding pace, we can never run away from feeling stressed or under pressure. In this episode, I discuss methods that I personally have found to be useful to...

show more
In today's demanding pace, we can never run away from feeling stressed or under pressure. In this episode, I discuss methods that I personally have found to be useful to reduce your stress levels and increase your focus.

If you found this episode impactful/insightful, do leave a review and a follow to help us grow and reach more people out there.

For more information, contact me at jatuhbangun023@gmail.com
show less
Information
Author Ahmad Zul Hakim
Organization Ahmad Zul Hakim
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search