EP94: Trauma, PTSD & Yoga Therapy with Anissa Hudak
Dec 10, 2022 ·
55m 42s
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Description
Anissa Hudak has always been intertwined with PTSD/Trauma and the military. For 3 years, Anissa volunteered at the Warrior Transition Battalion at Fort Riley, Kansas providing yoga therapy, meditation, and...
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Anissa Hudak has always been intertwined with PTSD/Trauma and the military. For 3 years, Anissa volunteered at the Warrior Transition Battalion at Fort Riley, Kansas providing yoga therapy, meditation, and other holistic treatments to the soldiers, family members, and staff.
After seeing others struggle, and having her own personal struggles with trauma/PTSD, Anissa was inspired to create the Trauma Healing Yoga Therapy Program.
As a Yoga Therapist Anissa guides others in the use of effective, science based yoga therapy and other holistic techniques for the management/healing of symptoms relating to PTSD and trauma for people who want to control their PTSD - not allow it to control them.
Today, Anissa and I will discuss trauma and PTSD healing using yoga therapy.
https://www.traumahealingyoga.com/
@traumahealingyoga
WATCH - https://vimeo.com/777121770/b87d1c8a24
show less
After seeing others struggle, and having her own personal struggles with trauma/PTSD, Anissa was inspired to create the Trauma Healing Yoga Therapy Program.
As a Yoga Therapist Anissa guides others in the use of effective, science based yoga therapy and other holistic techniques for the management/healing of symptoms relating to PTSD and trauma for people who want to control their PTSD - not allow it to control them.
Today, Anissa and I will discuss trauma and PTSD healing using yoga therapy.
https://www.traumahealingyoga.com/
@traumahealingyoga
WATCH - https://vimeo.com/777121770/b87d1c8a24
Information
Author | Truehope Canada |
Organization | Truehope Canada |
Website | - |
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