EP8 || 'The Intelligence of Nature' w. JEFF LESTER || Part 8 Extravaganza!
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Description
Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻♀️ Jeff Lester and I started this 8-part mini-series back in mid-September of 2021. Here we are 8 months...
show moreJeff Lester and I started this 8-part mini-series back in mid-September of 2021.
Here we are 8 months later, 4 seasons later, with the Finale of this epic journey!
A look back at the previous episode themes:
1- Jeff's origin story
2- 8 Limbs of Yoga
3- The 7 Chakras
4- Yin & Yang (Dualities)
5- Bhagavad Gita
6- Breath
7- Meditation Essentials
8- (THIS EPISODE) Nature
Topics of this episode:
Travelling for nature, adventure, trail running, plant medicine, whole foods grown from the Earth, nature-based modalities, forest bathing, tree-hugging.
**Find the previous episodes here: www.anchor.fm/ElectricSoilPodcast
This episode is viewable on YouTube: https://youtu.be/aHKVcYJEUeo
Find Jeff 👀
✅ https://jefeliving.com
✅ https://www.instagram.com/jefe_af/
Big thanks to Jeff, I loved creating this series with ya 🙏 ❤️
Information
Author | Matt Gardiner |
Organization | Matt Gardiner |
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