Aaayyyy episode 66! Already! First the podcast hotline is +254 768 628 790 - Send in your story demos and the music you think should be on the song of the week! This week's song was sent in on the hotline and it's friggin awesome! HUNGER by FLORENCE + THE MACHINE! The video is also pretty awesome. Check it out here: https://www.youtube.com/watch?v=5GHXEGz3PJg&list=RD5GHXEGz3PJg&index=1 This episode features a lot of interesting things. First I chime in on the toxic workplace conversations and share a few tips I found that could help you protect your mental well-being if you work in such an environment. Kenyans are sharing their stories anonymously on the Courage Stories page here: https://twitter.com/CourageStories The counseling hotline I mention is 1190 On #100AfricanStories Janet shares her story on the evolution of her relationship with her body. From being a budding model as a teenager to motherhood and how regal she feels in modesty wear. I think this is such a necessary conversation because you must work hard to love the vessel you're in. So much is thrown at us daily to make us feel like we're not worthy or don't look good enough. But that's just a ploy to get us to buy products etc don't fall for it. Start healing today from the experiences that have you hating how you look - healing will change your life!