EP373: Enneagram 101 - Exploring the Underlying Emotions of Enneagram Centers of Intelligence
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Description
In this episode, I dive into understanding the Centers of Intelligence and how this is key to understanding oneself and others. These centers, including the gut or instinctual center, the...
show moreFor instance, the gut center (types 8, 9, and 1) is motivated by independence, autonomy, and control, with frustration or anger as their underlying emotion. The feeling center (types 2, 3, and 4) focuses on significance and self-image, with shame as their underlying emotion. The thinking center (types 5, 6, and 7) prioritizes safety and security, with fear or anxiety as their underlying emotion.
Understanding someone's center of intelligence enhances communication effectiveness in all areas of life. It fosters a better understanding of their motivations, fears, and emotional experiences, leading to greater empathy and connection. Additionally, comprehending one's own center of intelligence promotes self-awareness and personal growth.
By understanding these aspects of the Enneagram, individuals gain a more comprehensive understanding of themselves and others. This enables them to communicate more effectively, reduce judgment towards themselves and others, and navigate personal and professional lives with increased self-awareness and growth.
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Resources:
Attend Tracy’s Enneagram Group Workshop https://www.tracyomalley.com/workshop
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Using Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7
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Information
Author | Tracy O'Malley |
Organization | Tracy O'Malley |
Website | - |
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