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EP25: Nutrition for Strength vs. Nutrition for Endurance (w/Icee Guinto)

Feb 11, 2023 · 31m 3s
EP25: Nutrition for Strength vs. Nutrition for Endurance (w/Icee Guinto)
Description

In this episode, host, Francesca Tyndall, interviews Certified Sports Nutritionist, Icee Guinto, CISSN, on what it means to fuel for endurance performance. Icee specializes in nutrition for endurance athletes, and...

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In this episode, host, Francesca Tyndall, interviews Certified Sports Nutritionist, Icee Guinto, CISSN, on what it means to fuel for endurance performance. Icee specializes in nutrition for endurance athletes, and specifically obstacle course racing. Francesca and Icee go back and forth answering YOUR most popular nutrition questions for strengh and endurance.

Check Francesca out at @cheska_sports_nutrition on IG
Check Icee out at @thalassofit_nutrition on IG
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Information
Author Francesca Tyndall
Organization Francesca Campos
Website www.mere-nutrition.com
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