Ep23 Getting Trapped Today Around a Past Circumstance

Jan 24, 2022 · 27m 44s

Description

Our past contains evidence from a multitude of events and forms part of the story we tell ourselves. It holds memories of both joyful and painful times. As we proceed...

Our past contains evidence from a multitude of events and forms part of the story we tell ourselves. It holds memories of both joyful and painful times. As we proceed through divorce, similar circumstances can surface, aligning with these painful memories and triggering us into a protective, survival mode, generating negative thought patterns centered on that prior story. In this episode, Steve discusses how one can get trapped in today's challenges by reliving past circumstances and offers strategies to shift that story. Tune in to learn how to break free from these negative cycles and create a new narrative for your life.

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Author	Steven Schleupner
Website	-
Tags	#breakuphelp #coparentingissues #divorce #divorceadvice #divorcecoach #divorcecoaching #divorcecoachingformen #divorcehelp #divorcerecovery #divorcesupport #moveonafterdivorce #toxicexspouse #youtree