Explicit
EP19: Jessie - Healing Shame Through Embodied Movement
Nov 29, 2021 ·
48m 45s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, Jessie Lucas shares her insight on embodied movement practices and how these are helpful in processing shame. Jessie explores the importance of kinesthetic intelligence and using movement...
show more
In this episode, Jessie Lucas shares her insight on embodied movement practices and how these are helpful in processing shame. Jessie explores the importance of kinesthetic intelligence and using movement as a way to release shame and align more with your authentic self. Check out more here: embodiedmovementtraining.com
show less
Information
Author | Katie Gilbertson |
Organization | Katie Gilbertson |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company