This is the first episode and aims to give an idea of what the podcast is about. Based on experiences and research I have realised that there is always a factor that is ignored in almost every sphere/phase in our lives from being learners to students to workers to starting our own businesses, culture, society etc and that is our well-being, mental health. This episode is an introduction of how we'll be zooming in on the above mentioned problem.

Let's also engage on Twitter and IG @_lushozi

Also checkout Nkanyiso Mayaba who's behind the beat, he is a DJ and Producer
Instagram - https://www.instagram.com/nkanyisomayaba/
Youtube - https://www.youtube.com/watch?v=UIyCeFJiXD8