Andrea Donsky interviews Jennifer Pike, a Functional Diagnostic Nutritionist and expert in women's health and hormones. Andrea and Jennifer discuss the relationship between low blood sugar and the many symptoms women experience in perimenopause and menopause like:  weight gain, sleep issues, joint pain, inflammation and mood swings. Included are helpful tips you should be doing everyday.

Want to connect with other women in perimenopause or menopause in a private community? Looking for information, solutions and real talk about the many symptoms women experience. Click here:https://bit.ly/2MsxBBf to join our FREE WeAreMorphus support group where we share, laugh, cry and learn about menopause and beyond.