Ep 87 To Dairy or Not to Dairy

Apr 5, 2021 · 29m 19s
Ep 87 To Dairy or Not to Dairy
Description

I get asked a lot about specific foods, and one of the tops on the list is DAIRY. Now my general take is that there aren’t a whole ton of...

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I get asked a lot about specific foods, and one of the tops on the list is DAIRY. Now my general take is that there aren’t a whole ton of black and whites on food, but I have seen a high number of women with one of the three issues with dairy I share in this episode. So we get down into it: The problems some women face with dairy, the symptoms that might show up, how to figure out if YOU have a dairy issue, and how to navigate it if you do. P.S. I also released my new quiz this week! Find out which one of your “big dogs” of hormone balance is barking the loudest! (link: bit.ly/bigdogsquiz)
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Author Christine MacCarroll
Organization Christine MacCarroll
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