In this episode, I chat through the symptoms of PCOS and the impact that these challenges can have on both everyday life and the fat loss process.

I talk through some of my experiences with clients who have struggled with PCOS and how we managed those to get results!

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For more of us at JLX Coaching:

✅ Instagram: @xander_JLX & @gracepetriePT

🌍 Website: JLXCoaching.com

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