EP 8 - For The Fear of Fat
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Description
In today's episode, I discuss why there is an unnecessary fear of fat and that fat is actually good and healthy for you and why sugar is the real culprit...
show moreDon't forget to visit our website at https://senseiofwellness.com/
To see the books I recommend go to https://senseiofwellness.com/recommendations/ and today's recommendation specifically for this episode is The Big Fat Surprise.
Don't forget to follow us on facebook the Sensei of Wellness facebook page!
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Information
Author | John Vercelletto |
Organization | John Vercelletto |
Website | - |
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