EP 79: Emotional Eating: What is it? How to overcome it...
Apr 25, 2024 ·
30m 5s
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Description
Graduate in 8: https://www.jlxcoaching.com/gi8 Emotional eating is something that all of us can relate to in one way or another. It's one of the main causes of weight gain in...
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Graduate in 8: https://www.jlxcoaching.com/gi8
Emotional eating is something that all of us can relate to in one way or another.
It's one of the main causes of weight gain in the women we chat with and one of the biggest challenges they face when it comes to losing body fat and building self-confidence.
Let's get stuck in...
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If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people 🙌
For more of us at JLX Coaching:
✅ Instagram: @xander_JLX & @gracepetriePT
🌍 Website: JLXCoaching.com
🙌 Coaching enquiries: https://forms.gle/oi4WJ9ECtZQMh7Ru8
show less
Emotional eating is something that all of us can relate to in one way or another.
It's one of the main causes of weight gain in the women we chat with and one of the biggest challenges they face when it comes to losing body fat and building self-confidence.
Let's get stuck in...
--- --- --- --- --- --- ---
If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people 🙌
For more of us at JLX Coaching:
✅ Instagram: @xander_JLX & @gracepetriePT
🌍 Website: JLXCoaching.com
🙌 Coaching enquiries: https://forms.gle/oi4WJ9ECtZQMh7Ru8
Information
Author | Xander Connabeer |
Organization | Xander Connabeer |
Website | - |
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