EP 7 - The Science of Food
Jul 11, 2024 ·
35m 56s
![EP 7 - The Science of Food](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/8972554cfb33f61313db2270a284c0db.jpg)
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Description
For centuries, the wisdom passed down through generations held an undeniable truth: "you are what you eat." While this simple adage captured the essence of the relationship between food and...
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For centuries, the wisdom passed down through generations held an undeniable truth: "you are what you eat." While this simple adage captured the essence of the relationship between food and well-being, it remained shrouded in a veil of mystery. However, the last few decades have witnessed a remarkable shift. Science has shed light on the intricate dance that unfolds within our bodies with each bite we take. This isn't simply about filling our stomachs; it's a catalyst for a cascade of complex biochemical reactions. From the surge of energy we feel after a healthy breakfast to the sluggishness after a sugary treat, every morsel plays a role in shaping our health.
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Information
Author | Thecurious Caterpillar |
Organization | Thecurious Caterpillar |
Website | - |
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