Lisa Benson, an Army veteran, shares her experiences and insights on transitioning out of the military and the challenges veterans face. Find out about Lisa and what she is doing for Veterans at https://debelladeball.com/ She discusses the importance of supporting veterans and helping them thrive, not just survive. Lisa also highlights the struggles of dealing with PTSD and the gaps in the support system for veterans. Her journey of self-discovery and determination to help others forms the core of the conversation. The conversation covers a wide range of topics, including journaling, mental health, medication, mentorship, education, personal branding, and life planning. Lisa shares her personal experiences and insights, offering valuable advice for transitioning from military to civilian life and finding fulfillment. The discussion also delves into the impact of technology on younger generations and the evolving choices available to them. The conversation covers a wide range of topics, including personal branding, marketing, business strategies, and mental health support for veterans. Lisa Benson shares insights on personal branding, influencer marketing, and the importance of authenticity. She also discusses her work with veterans, business strategies, and the significance of documenting medical records. The conversation emphasizes the value of community support and resources for veterans. Soundbites: "You're going to go through the cycles of grief and loss.""The significance of documenting medical records and seeking mental health support for veterans transitioning out of the military." Timestamps: 00:00 Introduction and Purpose of the Conversation 02:59 Joining the Military: Financial Struggles and Decision-Making 08:09 Expectations vs. Reality of Military Life 12:55 Transitioning Out: VA Claims and Support System 25:03 Supporting Veterans and Family Life Challenges 31:53 Coping Strategies and Self-Discovery 35:51 Navigating Medication and Mental Health 43:54 The Role of Mentorship in Personal and Professional Development 50:01 Crafting Your Personal Brand for Success 57:33 Life Planning and Finding Fulfillment 01:03:00 The Impact of Technology on Younger Generations and Career Choices 01:06:45 Evolving Retirement Benefits and Career Transitions 01:09:32 Influencer Marketing Realities and Misconceptions 01:12:12 Supporting Veterans: Documentation, Mental Health, and Community ############ Links ############### 🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell ############ Books ############### 📚 10X is better than 2X - https://amzn.to/4d5D8bd 📚 Can Hurt Me - Master Your Mind and Defy the Odds - https://amzn.to/4cKfyBf To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! * links may result in commissions for the site and as an Amazon Associate we earn from qualifying purchases.