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EP 66: Lesson 5 - Building The Perfect Week

Jul 6, 2024 · 34m 1s
EP 66: Lesson 5 - Building The Perfect Week
Description

Lesson 5 focuses on building a weekly schedule prioritizing health and self-care, incorporating the four doctors - happiness, quiet, diet, and movement. Commit to non-negotiable self-care routines for a transformative...

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Lesson 5 focuses on building a weekly schedule prioritizing health and self-care, incorporating the four doctors - happiness, quiet, diet, and movement. Commit to non-negotiable self-care routines for a transformative life.

Link to free course:

LIFE Tutorial
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Author Nathan Barna
Organization Nathan Barna
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