EP 66: Lesson 5 - Building The Perfect Week
![EP 66: Lesson 5 - Building The Perfect Week](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/fe8c20492f7270d8c742c137db925fcb.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Lesson 5 focuses on building a weekly schedule prioritizing health and self-care, incorporating the four doctors - happiness, quiet, diet, and movement. Commit to non-negotiable self-care routines for a transformative...
show moreLink to free course:
LIFE Tutorial
Information
Author | Nathan Barna |
Organization | Nathan Barna |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company