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EP 65: Lesson 4 - Taking The First Step

Jul 6, 2024 · 35m 37s
EP 65: Lesson 4 - Taking The First Step
Description

A holistic approach to self-development, focusing on reducing negative stress and optimizing positive stress through non-negotiable actions for the four doctors: happy, quiet, diet, and movement. Link to free course:...

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A holistic approach to self-development, focusing on reducing negative stress and optimizing positive stress through non-negotiable actions for the four doctors: happy, quiet, diet, and movement.

Link to free course:

LIFE Tutorial
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Author Nathan Barna
Organization Nathan Barna
Website -
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