Ep. 5 Q&A: No more alcohol, my fitness journey and more

Feb 21, 2023 · 23m 2s
Ep. 5 Q&A: No more alcohol, my fitness journey and more
Description

Being real: Answering questions on all things fitness and lifestyle. How tracking my macros has benefitted me, why quitting alcohol was the best decision for my 2023 goals and more!...

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Being real: Answering questions on all things fitness and lifestyle. How tracking my macros has benefitted me, why quitting alcohol was the best decision for my 2023 goals and more! Hope you enjoy and make sure to find us on our socials!


FOLLOW COURT:
IG: @courtgeb
IG: @theartofwellnesspod

Make sure to message @theartofwellnesspod and ask any questions or advice about anything!!
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Author Courtney Gebhardt
Organization Courtney Gebhardt
Website -
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