EP. 49: Coaching the Endurance Athlete/Dr. Susan Sotir, PhD
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Description
Susan Sotir, PhD coaches with https://breakthroughperformancecoaching.com/coaches/susan-sotir/, she has a PhD in Sport Physiology and Exercise Psychology and is an assistant professor at Springfield College. Susan brings over 25 years of...
show moreDr. Sotir weighs in on the question of sports physiology research being conducted on mostly men and the resulting impact on the solutions for women. Dr. Sotir gives her advice on improving swimming skills for triathletes, pool swimmers and open water swimmers and some of the tactics and strategies she uses with athletes. Finally, we talk about strength, nutrition, and body composition and how she approaches the conversation with athletes, and what she recommends, if anything, through the training cycle.
About Susan Sotir, PhD and Breakthrough Performance Coaching https://breakthroughperformancecoaching.com/coaches/susan-sotir/ Twitter https://twitter.com/spsotir Instagram https://www.instagram.com/team_bpc/ Follow Us:
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Author | The Endurance Experience |
Organization | The Endurance Experience |
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