Ep 47: Anxiety over Holiday season eating!? How to stay on track plus a personal update

Dec 16, 2021 · 17m 20s
Ep 47: Anxiety over Holiday season eating!? How to stay on track plus a personal update
Description

Your host Jesse Velasquez provides simple and helpful information on how to avoid falling into unhealthy habits during the Holiday season. They're easier than you think! Plus a quick update...

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Your host Jesse Velasquez provides simple and helpful information on how to avoid falling into unhealthy habits during the Holiday season.

They're easier than you think!

Plus a quick update on the state of the state with Jesse.

Please like and subscribe to this podcast wherever you find your podcasts

https://www.instagram.com/jcvwellness/

jcvwellness.com for all of your comprehensive and customized fitness/nutrition needs.

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.podchaser.com/podcasts/unplugged-and-undeniable-1582487

https://www.listennotes.com/podcasts/unplugged-and-undeniable-jesse-velasquez-yO6aQAV28w3/

https://open.spotify.com/show/5Yz9KEmiHfBvwZJx4I1LV1

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk
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Author Jesse Velasquez
Organization Jesse Velasquez
Website -
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