Ep 40: Intuitive Eating from A to Z with Kourtney Johnson

Jun 28, 2021 · 59m 57s
Ep 40: Intuitive Eating from A to Z with Kourtney Johnson
Description

Kourtney Johnson joined me on the 40th episode of the show! Most of the show revolved around 2 of the biggest buzz words in nutrition and health, intuitive eating! Kourtney...

show more
Kourtney Johnson joined me on the 40th episode of the show!

Most of the show revolved around 2 of the biggest buzz words in nutrition and health, intuitive eating!

Kourtney is a registered dietician who has been practicing and teaching intuitive eating for awhile and she's very knowledgeable on the subject. She talks about her own journey which opened up her eyes to the health and wellness field today.

She answers myths, do's, don'ts and if anyone can can implement this form of nutrition into their lifestyle.
IG: https://www.instagram.com/intuitivelynourishedrd/

FB Group: https://www.facebook.com/groups/nondietcommunity

Website: https://intuitivelynourishedrd.com/

IE book: https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/ref=sr_1_1?crid=2UPWY69UZ2R4I&dchild=1&keywords=intuitive+eating&qid=1624495998&sprefix=intuitive+%2Caps%2C256&sr=8-1

IE Workbook: https://www.amazon.com/Intuitive-Eating-Workbook-Principles-Relationship/dp/1626256225/ref=pd_bxgy_img_1/131-5044636-4994354?pd_rd_w=BSH1N&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=8VBA5W2BG5715WHHEFJJ&pd_rd_r=2301da8a-142a-49d3-aac7-42c6ecf38d27&pd_rd_wg=mXl0l&pd_rd_i=1626256225&psc=1

IE for Every Day: https://www.amazon.com/Intuitive-Eating-Every-Day-Inspirations/dp/1797203983/ref=pd_sbs_3/131-5044636-4994354?pd_rd_w=9A2D7&pf_rd_p=a5925d26-9630-40f3-a011-d858608ac88b&pf_rd_r=JNXT2BCY2FJ3QV5TZVK8&pd_rd_r=eb93c845-1eed-448c-8077-34b9970c6ce2&pd_rd_wg=BrF6G&pd_rd_i=1797203983&psc=1

Jesse Velasquez- https://www.instagram.com/jcvwellness/

Website-jcvwellness.com

Please subscribe and review this podcast where you listen to it! It's imperative in the growth of the show and we thank you SO much for listening!

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.iheart.com/podcast/966-unplugged-and-undeniable-76471120/

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk
show less
Information
Author Jesse Velasquez
Organization Jesse Velasquez
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search