EP 37: Why Plant Therapy is Self-Care with Danielle Alvarez

Jun 27, 2021 · 46m 9s
EP 37: Why Plant Therapy is Self-Care with Danielle Alvarez
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There are so many benefits to being in nature that it only makes sense to bring that feeling into your home. Plus plenty of scientific studies back up this theory....

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There are so many benefits to being in nature that it only makes sense to bring that feeling into your home. Plus plenty of scientific studies back up this theory. Plant care is a great form of self-care and therapy that many didn't realize they needed, including me, until a pandemic lockdown.

Becoming a plant parent can have a calming effect, boosts your memory, and even has the potential to increase your creativity. If you’re like me, you probably think you have a black thumb and could never be a good plant parent. WRONG!! I love how Danielle Alvarez, plant enthusiast and founder of Zelue, explains in this week’s episode that there’s no such thing as a black thumb. Instead, she believes you just have to find the right plant for your lifestyle and environment.  Tune in for tips on finding your perfect plant match and how to keep your new bae alive and well...while also increasing your own well-being! 

Show notes:

https://hellawellwithdanielle.com/podcast/why-plant-care-is-self-care/

Be sure to also join the Hella Well With Danielle newsletter for my biggest ah-ha moments from each episode and special announcements. Sign up at http://hellawellwithdanielle.com/join-wellness-revolution/.

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Author Danielle Washington
Organization Danielle Washington
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