EP 36-Learning to Breathe Again with Lark Galley

May 12, 2022 · 1h 5m 55s
EP 36-Learning to Breathe Again with Lark Galley
Description

Show Notes Sometimes there are moments that change our lives completely. My guest, Lark Galley, was at work when she got the news of her 19-year-old son's passing from suicide....

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Show Notes

Sometimes there are moments that change our lives completely. My guest, Lark Galley, was at work when she got the news of her 19-year-old son's passing from suicide. She is now sharing her story, a message of healing as an author and speaker. A tender subject that affects everyone.

2:05 – Introduction to Lark
5:14 – Her Background
9:36 – Larks Elf story
11:35 – God’s Hands in the family timeline
13:02 – Looking for the signs or red flags
17:19 – Her biggest regret / He had a plan
19:11 – How to know to take is serious
25:37 – Unconditional love as parents
28:09 – Getting rid of the stigma and the shame
35:13 – Finding a time to grieve
38:00 – Struggling to understand and to forgive
39:54 – Ho'oponopono-the Hawaiian Forgiveness Practice
44:35 – Mentors / Dr. Greg Bare "Real Love"
46:44 – Larks Book "Learning to Breathe Again”
48:53 – How to show up for someone after loss
51:05 – Suicides effect on relationships
58:08 – Raising Awareness about Mental Health

www.LarkDeanGalley.com

A link to her book, “Learning to Beathe Again”
https://www.amazon.com/Lark-Dean-Galley/e/B08L45KFR4%3Fref=dbs_a_mng_rwt_scns_share

If you or anyone you love are experiencing self-harmful thoughts, please reach out to the Suicide Prevention Hotline. https://suicidepreventionlifeline.org/

#imnotherapistbut #mentalhealthmatters #learningtobreathagain #losinglovedones #choosetoheal #suicide #mentalillness #family #letstalkaboutit #faith #forgivness #unconditionallove #love #healinghearts #heavenlyconnections #angelsamongus #author #speaker #podcasting #zoom #utah#youtube #Elf #NewYork #utah #convert #dnatesting #blendedfamily #churchofjesuschristoflatterdaysaints #relationships #grace #empathy
#preventable #hope
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Author Stephanie Goodman
Organization Stephanie Goodman
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