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Ep. 35 - Getting Fitness Back On Track

Sep 29, 2020 · 38m 47s
Ep. 35 - Getting Fitness Back On Track
Description

In this episode, Bethany and Heather chat about fitness after months of quarantine and how to get back on track. Lots of strategies including how to get in more veggies...

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In this episode, Bethany and Heather chat about fitness after months of quarantine and how to get back on track. Lots of strategies including how to get in more veggies and more movement which can be tough when nobody's really going anywhere. Hope you enjoy!
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Author I Go You Go Podcast
Organization I Go You Go Podcast
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