Ep.29 Jo Taylor | Finding Your Strength Through Pilates and Self-Awareness
Jun 11, 2024 ·
59m 48s
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Description
Ever wondered what it would be like to have improved mobility and agility? Our guest is an expert in Pilates and has over 25 years’ experience in the fitness industry....
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Ever wondered what it would be like to have improved mobility and agility?
Our guest is an expert in Pilates and has over 25 years’ experience in the fitness industry.
She has a passion for helping people to gain inner and outer strength through Pilates, mindfulness and good nutrition.
Walking her talk, while recovering from Breast Cancer she practices what she teaches and shares an abundance of useful tips to support wellness, including her own self-care routines.
Admitting that she never stops learning new skills she aims to raise more awareness around detecting Breast Cancer early on. Known for her loveable energy let me introduce you to Jo Taylor.
Connect with Jo Taylor on:
Instagram: https://www.instagram.com/jtmulberry
Facebook: https://www.facebook.com/JosTailoredPilates/
LinkedIn: https://www.linkedin.com/in/jo-taylor-75438551/
Connect with me on:
LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina
Website: https://www.sanartina.com
Facebook: https://www.facebook.com/sanartina
Instagram: https://www.instagram.com/sarahashleyneal
Disclaimer: The views expressed in this audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd.
The information provided in this audio does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only
show less
Our guest is an expert in Pilates and has over 25 years’ experience in the fitness industry.
She has a passion for helping people to gain inner and outer strength through Pilates, mindfulness and good nutrition.
Walking her talk, while recovering from Breast Cancer she practices what she teaches and shares an abundance of useful tips to support wellness, including her own self-care routines.
Admitting that she never stops learning new skills she aims to raise more awareness around detecting Breast Cancer early on. Known for her loveable energy let me introduce you to Jo Taylor.
Connect with Jo Taylor on:
Instagram: https://www.instagram.com/jtmulberry
Facebook: https://www.facebook.com/JosTailoredPilates/
LinkedIn: https://www.linkedin.com/in/jo-taylor-75438551/
Connect with me on:
LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina
Website: https://www.sanartina.com
Facebook: https://www.facebook.com/sanartina
Instagram: https://www.instagram.com/sarahashleyneal
Disclaimer: The views expressed in this audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd.
The information provided in this audio does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only
Information
| Author | Sarah Ashley Neal |
| Website | - |
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