Ep 238: 6 habits messing with your blood sugar (and energy)

May 24, 2024 · 22m
Ep 238: 6 habits messing with your blood sugar (and energy)
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We are discussing common mistakes that are sabotaging your blood sugar and energy. Think: protein, coffee timing, carbohydrates, intermittent fasting, caloric intake, and more. Can’t get enough FUNC YOU UP!?...

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We are discussing common mistakes that are sabotaging your blood sugar and energy. Think: protein, coffee timing, carbohydrates, intermittent fasting, caloric intake, and more.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. 

In the meantime, leave us a review on iTunes, follow us on Spotify and share! 

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #Habits


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Author Physio Logic
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