Ep. 235: Individualizing Hypertrophy Training | Jake Remmert, PhD(c)
Feb 1, 2024 ·
1h 15m 22s
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Description
Jake Remmert is an absolute legend. His knowledge of hypertrophy training, coaching background, and personal experience make him an unmatched resource. In this episode, we discuss many great topics. The...
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Jake Remmert is an absolute legend. His knowledge of hypertrophy training, coaching background, and personal experience make him an unmatched resource.
In this episode, we discuss many great topics. The show starts with a bit of personal deep diving into our own personal experiences, worldviews, and shared perspectives. It eventually turns into an incredible chat covering individualizing hypertrophy training.
Follow Jake and DDS:
Jake Remmert, PhD(c), CSCS (@jake.datadrivenstrength) • Instagram photos and videos
Team Data Driven Strength (@datadrivenstrength) • Instagram photos and videos
Subscribe to my Patreon to support the show!!!
Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Earth Fed Muscle:
https://www.earthfedmuscle.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
show less
In this episode, we discuss many great topics. The show starts with a bit of personal deep diving into our own personal experiences, worldviews, and shared perspectives. It eventually turns into an incredible chat covering individualizing hypertrophy training.
Follow Jake and DDS:
Jake Remmert, PhD(c), CSCS (@jake.datadrivenstrength) • Instagram photos and videos
Team Data Driven Strength (@datadrivenstrength) • Instagram photos and videos
Subscribe to my Patreon to support the show!!!
Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Earth Fed Muscle:
https://www.earthfedmuscle.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Information
Author | Philosophical Weightlifting |
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