EP 227 - Deadlifts, Barbells vs. Kettlebells, Snapacity, Pull Exercises & Getting Strong
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Description
00:00 - Intro 00:52 - Barbell vs. Kettlebell Squats 06:58 - Traditional vs. Trap Bar Deadlifts 18:30 - Winter Programming For Getting Strong 24:06 - Dan John On Snapacity 37:16...
show more00:52 - Barbell vs. Kettlebell Squats
06:58 - Traditional vs. Trap Bar Deadlifts
18:30 - Winter Programming For Getting Strong
24:06 - Dan John On Snapacity
37:16 - Working Out As A Father Of Small Kids
41:29 - Dan John on Running As A Fundamental Human Movement
49:06 - Rope Climbing vs. Pull-Ups 53:45 - Substituting Post-Lifting Walking
59:23 - Best Mobility Method For A 63-Year-Old
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
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► Go to EasyStrengthOmnibook.com to get Dan's latest book.
Information
Author | Dan John |
Organization | Dan John |
Website | - |
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