In this episode of the Radical Responsibility podcast, I'm thrilled to welcome Mandy Morris, an esteemed entrepreneur, manifestation expert, and author. Mandy is the founder of Authentic Living, an educational organization that empowers nearly 3 million students across 60 countries. Today, we'll delve into 'The Frequency of Love and Its Power to Heal.' Mandy will discuss the transformative energy of love, its role in fostering a sense of oneness, and the embodiment of self-care as self-love. She will also explore common obstacles to self-care, effective mental and emotional self-care strategies, and how to manage triggers that impact our self-worth.

We Also Discuss:

- The frequency of love and how it creates an inner connection of oneness to all things
- How self-care is the embodiment and action of self-love
- Discovering the obstacles that prevent us from practicing self-care and the steps to overcome them
- Learning effective strategies for mental and emotional self-care
- How to manage mental and emotional triggers that undermine our sense of self-worth
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