Ep 2 Mindfulness & Motherhood

Nov 28, 2022 · 20m 39s
Ep 2 Mindfulness & Motherhood
Description

In this episode we will be exploring the benefits of mindfulness and the value of mindfulness during motherhood. We share how we incorporate mindfulness into our motherhood journeys and what...

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In this episode we will be exploring the benefits of mindfulness and the value of mindfulness during motherhood. We share how we incorporate mindfulness into our motherhood journeys and what we would change or do differently if we were to parent more children. Finally, we share some resources that we lean on. The resources can be found at the links below.
If the Buddha Had Kids: Raising Children to Create a More Peaceful World by Charlotte Kasl
Parenting for Liberation: A Guide for Raising Black Children by Trina Greene Brown
The Conscious Parent: Transforming Ourselves, Empowering Our Children
We Live for the We: The Political Power of Black Motherhood by Dani McClain
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Author Jameel Pugh
Organization Jameel Pugh
Website -
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