Alex Bellemarre recently won his first Pan American medals, snatching 166 kg for silver and totaling 354 kg for bronze. He's been competing in weightlifting for fifteen years, on Canada's national team for seven, and is as hungry as ever for the next kilo.

In this episode we most discuss Alex's mindset, how he approaches training, what pushes him to continue competing after a decade and a half in the sport, and why Kung Fu Panda is in him pre-competition ritual.

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