EP 196: Daniel Siegal MD | Neuroplasticity: A Path to Healing and Happiness
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Description
In this episode of the Radical Responsibility podcast, I am happy to welcome back Dr. Daniel Siegel, a Clinical Professor of Psychiatry at the UCLA School of Medicine and the...
show moreWe Also Disuss:
-Learn strategies and approaches for healing trauma, optimizing brain health, and fostering resilience.
-Understanding neuroplasticity and how the brain can change and support personal growth. -Learn the importance of integration for improved life-balance, well-being, and self-discover.
-Explore various approaches to rewiring the brain that can improve mental health and overall well-being.
-Discover the wheel of awareness: a practice that can help cultivate self-awareness, connection, and expanded consciousness.
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Information
Author | FrequencyDM |
Organization | FrequencyDM |
Website | - |
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