Ep 18 - Heatwave: New Training Block

Jul 2, 2022 · 11m 30s
Ep 18 - Heatwave: New Training Block
Description

An overview on what you can expect and the objectives we are aiming for over the next 8 weeks. The change in training format will require a change in focus...

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An overview on what you can expect and the objectives we are aiming for over the next 8 weeks. The change in training format will require a change in focus and intensity during the sessions.
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Author Lewis Pratten
Organization Lewis Pratten
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