In this episode of the podcast, the powerlifting Yoda (Mike Tuchscherer) and I sit down to discuss his strategy for quantifying training stress.

Check out Mike's work:
https://www.instagram.com/miketuchscherer/
https://www.reactivetrainingsystems.com/Home/Main

Check out Max's work:
https://www.instagram.com/max_aita/
https://www.teamaita.com/

Check me out for 1:1 Remote Coaching:
https://www.instagram.com/josh_philwl/
https://www.philosophicalweightlifting.com/

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Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/

Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off