EP 164 - NEW Strength Standards, Spartan Races, Hacks to Optimize Recovery & More...

Oct 13, 2022 · 45m 8s
EP 164 - NEW Strength Standards, Spartan Races, Hacks to Optimize Recovery & More...
Description

00:00 - Intro 01:21 - How to Pass the Marine Corp Physical Fitness Test 15:06 - What Could We Do To Optimize Recovery 26:29 - How To Train For The...

show more
00:00 - Intro
01:21 - How to Pass the Marine Corp Physical Fitness Test
15:06 - What Could We Do To Optimize Recovery
26:29 - How To Train For The SPARTAN RACES
32:04 - What Would Be Dan's Standards for General Population

Join the "Dan John University" at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!

Enjoy!

---

Have a question? Send it to podcast@danjohnuniversity.com

[Dan John University](https://www.danjohnuniversity.com)
show less
Information
Author Dan John
Organization Dan John
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search