EP 159 - Improving the Press, Fixing Posture and Wrist Mobility, Gut Health

Sep 5, 2022 · 55m 23s
EP 159 - Improving the Press, Fixing Posture and Wrist Mobility, Gut Health
Description

00:00 - Intro 01:31 - How to Improve “the Press” in Easy Strength 12:27 - How to Fix the Biggest Imbalances in the General Population 23:40 - How to Fix...

show more
00:00 - Intro
01:31 - How to Improve “the Press” in Easy Strength
12:27 - How to Fix the Biggest Imbalances in the General Population
23:40 - How to Fix Your Posture
30:44 - How to Fix Wrist Mobility Issues
37:26 - How to Train Your Son Without Damaging Your Relationship
43:39 - Dan on Concentric-only Weight Training
47:58 - How to Fix Your Gut Health



Get a 5 day free trial of Dan John University at danjohnuniversity.com

Enjoy!

---

Have a question? Send it to podcast@danjohnuniversity.com

[Dan John University](https://www.danjohnuniversity.com)
show less
Information
Author Dan John
Organization Dan John
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search