EP #1450: Cooking with Kayla - Gluten-Free, Dairy-Free Peanut Butter Oatmeal for Ultimate Self-Care
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Description
SummaryIn this conversation, Lisa Davis and Kayla Cappiello discuss a recipe for easy peanut butter oatmeal. They talk about the base ingredients for the oatmeal, including gluten-free rolled oats, oat...
show moreKeywordspeanut butter oatmeal, recipe, healthy breakfast, gluten-free, toppings, flavor combinations, large batch, leftovers, meal plan, healthy recipes
Takeaways
- Peanut butter oatmeal is a delicious and healthy breakfast option.
- The base ingredients for the oatmeal include gluten-free rolled oats, oat milk, mashed banana, and applesauce.
- Toppings and flavor combinations can be customized to personal preference, such as peanut butter, chocolate chips, pecans, and white chocolate chips.
- Leftover oatmeal can be stored in an airtight container in the fridge and reheated with a little water to maintain its consistency.
- Listeners can find Kayla Cappiello's weekly meal plan and healthy recipes on Substack and Instagram.
Titles
- Making a Large Batch of Oatmeal
- Easy Peanut Butter Oatmeal Recipe
Sound Bites
- "Oh, that sounds great. All right, jump in."
- "But if I'm not pulling those baggies out and I'm buying it from the store, I'm buying the kind that is like there's nothing in it. It's just pure applesauce."
- "I have a vanilla one, I have a chocolate one, kind of just depending on what toppings I wanna add to it."
Chapters00:00Introduction
02:25Choosing Gluten-Free Rolled Oats
04:19Adding Protein Powder and Peanut Butter Powder
06:32Favorite Dark Chocolate Chip Brands
09:12Making a Large Batch of Oatmeal
11:14Stocking Up on Healthy Ingredients
13:03Closing Remarks
Information
Author | Stove Leg Media |
Organization | Stove Leg Media |
Website | - |
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