Explicit
Ep. 132: How Long Will It Take?
Dec 26, 2020 ·
34m 50s
![Ep. 132: How Long Will It Take?](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/4985094a5be460472b9f80686e3f3c28.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
When I sit down with a new client the most frequently asked question is “how long will it take to reach my goal”. This question usually pertains to weight loss...
show more
When I sit down with a new client the most frequently asked question is “how long will it take to reach my goal”. This question usually pertains to weight loss so today we will cover that. I will help you map out an approximate target to reaching your goal in a timely fashion.
------------------
You can catch The School Of Shred LIVE at 9 am Monday - Friday on Facebook, Instagram, and YouTube for more holistic health and fitness tips.
Interested in online personal training?
Head over to www.TheSchoolOfShred.com right now and join my in-depth 90-day curriculum. There are men and women just like you receiving an online education on how to reclaim their holistic health and fitness inside the School of Shred Online Health Academy. You will get at-home workouts, nutrition coaching, weekly live check-ins, weekly assignments, and much more. Head to www.TheSchoolOfShred.com and enroll now!
CONNECT:
Website: www.TheSchoolOfShred.com
Join The Schools Newsletter: www.SchoolOfShredPodcast.com
Facebook: www.Facebook.com/SchoolOfShredPodcast
Instagram: www.Instagram.com/JohnReedFitness
YouTube: https://www.youtube.com/channel/UCH9rvePFmVWobCVcWRR2tyg
Spotify: https://open.spotify.com/show/204Fgnmzxqs7MZenFwsiZR?si=yJR5n7LdT3CxOeuW34dDwA
iTunes: https://podcasts.apple.com/us/podcast/the-school-of-shred/id1522252783
I hope you get value from this episode and if you do please like, subscribe, and share with your friends and family to help save others from poor health. With that I want you to:
Stay STRONG and HEALTHY in body,
Stay RELENTLESS and ENERGIZED in spirit,
Stay DETERMINED in your pursuits..
That spells S.H.R.E.D. now go SHRED your day and get better in every way!!
#TheSchoolOfShred #TheSchoolOfShredPodcast #HolisticHealthAndFitness #DailyGRIND #SHRED #Fitness #Health #Wellness #Biohack #Nutrition #Strong #Healthy #Relentless #Exercise #Determined #SHREDlife #Family #Entrepreneur #Lifestyle #CureObesity #Business #Mastery #Lifestyle #SHREDDED
show less
------------------
You can catch The School Of Shred LIVE at 9 am Monday - Friday on Facebook, Instagram, and YouTube for more holistic health and fitness tips.
Interested in online personal training?
Head over to www.TheSchoolOfShred.com right now and join my in-depth 90-day curriculum. There are men and women just like you receiving an online education on how to reclaim their holistic health and fitness inside the School of Shred Online Health Academy. You will get at-home workouts, nutrition coaching, weekly live check-ins, weekly assignments, and much more. Head to www.TheSchoolOfShred.com and enroll now!
CONNECT:
Website: www.TheSchoolOfShred.com
Join The Schools Newsletter: www.SchoolOfShredPodcast.com
Facebook: www.Facebook.com/SchoolOfShredPodcast
Instagram: www.Instagram.com/JohnReedFitness
YouTube: https://www.youtube.com/channel/UCH9rvePFmVWobCVcWRR2tyg
Spotify: https://open.spotify.com/show/204Fgnmzxqs7MZenFwsiZR?si=yJR5n7LdT3CxOeuW34dDwA
iTunes: https://podcasts.apple.com/us/podcast/the-school-of-shred/id1522252783
I hope you get value from this episode and if you do please like, subscribe, and share with your friends and family to help save others from poor health. With that I want you to:
Stay STRONG and HEALTHY in body,
Stay RELENTLESS and ENERGIZED in spirit,
Stay DETERMINED in your pursuits..
That spells S.H.R.E.D. now go SHRED your day and get better in every way!!
#TheSchoolOfShred #TheSchoolOfShredPodcast #HolisticHealthAndFitness #DailyGRIND #SHRED #Fitness #Health #Wellness #Biohack #Nutrition #Strong #Healthy #Relentless #Exercise #Determined #SHREDlife #Family #Entrepreneur #Lifestyle #CureObesity #Business #Mastery #Lifestyle #SHREDDED
Information
Author | John Reed |
Organization | John Reed |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company